Happiness Hub

Live your Happiest, most Joyful, Positive, Abundant Life

Think of Self Help Saz as the holistic, self help, lifestyle blog where you will find resource for personal growth and development, all designed to bringing joy, magic, happiness, empowerment, positivity  and balance to your life.”

Founder, Sarah Boucher-Edwards

Saz’s Self Help Blog…

A guide to Journaling

The benefits of getting in the scribbling habit allows you to clarify your thoughts and feelings by putting them down on paper.

How to make working from home a positive experience!

Now let’s face it putting the three letters – WFH – in your online calendar pre-March 2020 had a lovely ring to it. It meant that you would be working, but in the comfort of your own surrounds and not with your omnipresent boss hanging around every corner. So today, I thought I would look at ways that you can make working from home an altogether happier experience.

How to raise your vibe fast, today!

In these crazy times it’s often hard to maintain high vibes all the time, but here are some of my tried and tested top tips for keeping the negative energy to a minimum and raising your vibes high, high!

You are what you think!

You often hear the health gurus using the phrase “You are what you eat”, and it’s true, you are a product of what and how much you shovel in your face. BUT had you ever stopped to think that you are also a product of what you think?