With the positive news that acceptance of mammogram invitations is on the increase, in the UK, I thought I would answers some of those burning questions, allay some fears you might have about your first mammogram and tell you what you can expect.
Now I am not averse to some invasive and non-invasive procedures to hold back the years. I was once a “grow old gracefully type”, but I’m not any longer. However, rather than jumping straight in at the Kris Jenner nip and tuck deep end, I thought I would investigate ways in which one can appear to look 10 years longer, and this is what I found.
I’d heard anecdotal stories of people feeling ill after the jab. I’ve read the research that says women tend to be effected more by the vaccination than by men. Indeed the kindly nurse, Karen, told me that I may feel a bit unwell post vaccination, but that didn’t really prepare me for the wall that I hit about 6pm that same evening. And that very wall-hitting was what prompted me to write this blog, so that you guys can prepare yourself in a way that I hadn’t.
Now let's face it putting the three letters - WFH - in your online calendar pre-March 2020 had a lovely ring to it. It meant that you would be working, but in the comfort of your own surrounds and not with your omnipresent boss hanging around every corner. So today, I thought I would look at ways that you can make working from home an altogether happier experience.
Today we are looking at emotional eating. The current pandemic is enough to start anyone on an emotional eating journey, but what is an emotional eater and how you can stop being one?