Every so often we get a wake up call. Something will happen that really brings the fragility of life home to us and makes us question our very
Category: Life Coaching
Keep calm and commute…
As it’s the first day of the commuting week I thought I would share my tips for staying chilled on your travels! Your commute can
7 benefits of Laughing…
via Daily Prompt: Laughter Advice… Do whatever makes you laugh; telling jokes, watching funny cat videos on YouTube or watching your favourite comedy! Laughter should
Living your life’s purpose…
When I’m coaching a client (or myself for that matter) I always want to get to what their life purpose is. What makes them feel
The ultimate wake up call!
I just have to share with you the following story that I read recently. For me it optimizes the importance of doing a job YOU
The Wellbeing Journal…
I’ve been looking for a journal that inspires me and motivates me into writing in it. There are some great ones out there such as
