Decoding messages from the Universe

Our daily lives are filled with messages from the Universe and signs that are meant just for us. They appear along our journey to aid us in making decisions, to teach us lessons, and in some cases literally give us a preview of things to come! They also show us if we’re headed in the right direction, or act as that little nudge to make us change course if the direction we are taking no longer serves our highest good.

Capturing the energies of the Full Strawberry Moon

This full moon is the perfect time to review goals, start fresh and deep dive into personal growth! It’s easy to get caught up in the excitement of starting something new…

Spring cleaning for Mind Body and Spirit

Not sure about you but there’s nothing better than good cleaning session. Making your living space squeaky clean and decluttering by getting rid of unwanted junk – although apparently, I am a hoarder according to my family! Your home isn’t the only living space that will benefit from a thorough cleaning; mind-body-spirit cleaning is just as important for a happy, healthy life.

Your guide to the Autumn Equinox

The Autumn Equinox marks the first day of autumn as the steamy days of summer gives way to beautiful coloured leaves and rain. This year the equinox falls on Tuesday, September 22 at 2:30pm (BST), and is the time when daytime and night time are of equal length. In astronomical terms, at the equinox, the Sun crosses the celestial equator and the days start to grow shorter.