The best ways to get out of ‘the funks’!

You’re entitled to have ‘the funks’ from time to time; after all you can’t be happy all of the time, right.  But what are the best way to right the ship and get back, firing on all cylinders agai

The wonders of micro-habits!

Micro-habits – as the name might suggest – is the use of teeny tiny habits that, over time, mount up to make a big difference.  And the beauty of micro-habits is that they don’t take up too much of your time or energy, and can be used to break your goals into manageable chunks. 

How to look 10 years younger!

Now I am not averse to some invasive and non-invasive procedures to hold back the years.  I was once a “grow old gracefully type”, but I’m not any longer.  However, rather than jumping straight in at the Kris Jenner nip and tuck deep end, I thought I would investigate ways in which one can appear to look 10 years longer, and this is what I found. 

Make a change and stop wasting money…

We always want a bit more of the green stuff, don’t we?  We love the opportunities that it gives us, and when we get to mid-life we think we're on top of our finances; after all we've been around for half a century, surely we should have a handle on it...