Food Fun & Fabulousness over 40

Heartfulness: what’s that then?

I was attracted by an article I saw recently on Heartfulness and it prompted me to do some more research on the subject and I

Unlike Marty McFly in the incredible, amazing, fantastic Back to the Future movies, I don’t have a time machine. However, if I did this

So today was a kitchen day… finally all the Christmas junk has gone and my cupboards are no longer groaning with festive goodies. A quick

A cluttered home makes for a cluttered mind (and spirit) so get rid! A waredrobe full of clothes that don’t fit, mail piling up, draws

Seeing a Red Kite soaring in the sky Fresh cut grass in early spring Drinking summer-in-a-glass; aka Gin ‘n’ Tonic The sound of the

I don’t know about you but I am rather apt at the beginning of each year to go tearing off with ‘New Year New Me’

I thought I would see what all the hype is about these tiny little seeds imported into the UK from the other side of the

Finally over the xmas period I got me some ‘me’ time – you know from my previous post how important ‘me’ time is. there i

so it’s a bright shiny new year;but what are you going to do with the next 12 months? get a new job? buy a new

Welcome to Sarah Loves This. Everything on this blog is something I love. From beautiful things for the home, good reads and delightful recipes; to

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