The benefits of getting in the scribbling habit allows you to clarify your thoughts and feelings by putting them down on paper.
The idea of writing a letter to my 10 year old self came from an item that Scott Mills and Chris Stark did on their Radio 1 afternoon show on the BBC in the UK during Lockdown. You wouldn't believe something so simple could be so cathartic, but it genuinely is. Give it a go yourself, although you don't have to share it with the world as I have done of course!
In these crazy times it's often hard to maintain high vibes all the time, but here are some of my tried and tested top tips for keeping the negative energy to a minimum and raising your vibes high, high!
Celebrating its 17th birthday this Christmas season, Love Actually remains a beautifully woven series of stories that only Richard Curtis could have created. It has lost none of its charm in the proceeding years. In fact I believe it has got better with age; all except the early noughties fashion that is!
I'll be the first to admit this topic is neither sexy or Christmassy, but for those of you that find yourself without work at this time of year, in the worst global pandemic for over 100 years, I thought I would look ways you can potentially find employment in the run up to Christmas and beyond.