We all know how important it is to make time for yourself to support your mental health; so, today’s post is all about selfcare ideas for easing into the season!
Firstly our lives are in perpetual motion. We live in a constantly changing world and an ever expanding universe, so change is inevitable. Some people embrace change, seeing it as ushering in new energy; whilst others shy away from it and find it difficult to cope with.
The story of the 100 euro note. "It was a slow day in a quaint Irish town. It was raining and the streets were deserted. Times are hard..."
saying "Go for it" or "You deserve it" etc., but when it comes to us, we skip over that bit and wonder why we don't grow or things don't manifest in our lives.
For me the bath is the perfect place to practice some self-care. I love the peace and quiet that the bath and the bathroom affords me, for me it's a great place to meditate.